You've already been down this road.



You've tried therapy. Meditation apps. Self-help books. Maybe even retreats or other healing modalities.

Some helped... for a while. But here you are again.

You're successful in your career, you have your life together on paper, but emotionally? You're carrying something heavy that won't lift.

Maybe it started when you watched a parent struggle with illness or decline. Maybe it was dealing with divorce, loss, or a major life transition in your 40s, 50s, or 60s.

You've invested time and money in solutions before. You know the difference between surface-level fixes and real healing. And you're tired of temporary relief.

The problem isn't that you haven't tried hard enough.

The problem is that most approaches either:

  • Take too long to see results (you don't have months to feel slightly better)
  • Require major lifestyle changes you can't sustain with your responsibilities
  • Don't address the body-mind connection where trauma actually lives

You need something that works differently. Something that works faster.

That's exactly why I created The Emotion Detox after watching my father's journey with dementia.

Here's what makes this different from what you've tried before:


It's somatic-based. While talk therapy happens in your head and meditation happens in your mind, this works directly with your nervous system - where emotional patterns are actually stored.

It's time-efficient. Just 20 minutes a day for 5 weeks. You can fit this between your career demands and family responsibilities.

It creates measurable change quickly. Most people notice shifts in sleep, stress response, and emotional regulation within the first two weeks.

It doesn't require you to relive trauma. Unlike some therapies, this gentle approach releases stored emotions without having to dig up painful memories.

After 5 weeks, here's what changes:

You stop waking up with that familiar weight in your chest.

The physical tension you carry in your shoulders and jaw starts to release.

You find yourself responding to stress at work with more calm and clarity.

When family members trigger you, you have space between the trigger and your reaction.

You sleep deeper and wake up feeling more like yourself.

Most importantly: You finally feel like the healing "stuck" instead of wearing off after a few months.

Your instructor: Katie



I've been studying somatic healing for over a decade, but this work became personal when my father was diagnosed with dementia.

Watching his decline while managing my own family and career responsibilities nearly broke me. Traditional approaches weren't working fast enough, and I couldn't afford to be "in process" for months.

That's when I discovered that trauma and overwhelming emotions don't live in our thoughts - they live in our nervous system. And when we work directly with the body, healing happens faster and lasts longer.

The techniques I'm sharing have been refined through working with busy professionals like you who need real results, not just temporary relief.




This isn't your first healing journey. Make it your last.

If you recognize yourself in this: You're successful, responsible, and you've tried other approaches that didn't quite deliver lasting results...

If you're tired of emotional patterns that keep returning despite your best efforts...

If you're ready for an approach that respects your time and intelligence while delivering measurable change...

Then this is designed for you.

The investment reflects the value: This isn't a $47 course with generic advice. It's a professional-grade healing program for people who are serious about results.

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Frequently Asked Questions:

"I've tried somatic work before. How is this different?" Most somatic approaches require ongoing sessions or take months to see results. This program is designed for busy professionals who need a structured, time-efficient approach that creates lasting change in 5 weeks.

"I don't have time for another healing program that doesn't work." I understand. That's exactly why this program is front-loaded with techniques that create noticeable shifts quickly. Most participants report better sleep and less reactivity within the first two weeks.

"Will this actually stick, or will I be back to square one in a few months?" Because we're working directly with your nervous system rather than just your thoughts or behaviors, the changes integrate at a deeper level. The techniques become tools you own permanently.