Your Emotions Have No Business Meddling...
Your emotions have no business meddling with your life, whether it is day-to-day activities or your big dreams. They are major distractors.
Sure, emotions have a role and purpose. They are meant to float up, give us information, and leave. Just like that. Quick and painless. They are NEVER meant to stick around.
Instead, we are busy holding onto our emotions and we are letting them control our life. They end up controlling our relationships, our finances, our career, our physical body (illnesses, diseases and injuries), how we spend leisure or down time, and most importantly, our quality of life.
Your emotions can leave you feeling bitter, not living up to your potential, and always wishing for more. Or in other words, bored.
But once we learn how to let go of our emotions and transform them into action, they will lead you to a deep sense of purpose, happiness, and satisfaction in life.
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Getting UNSTUCK So You Can Get On With Life is an 8-week program to assist you in letting go of the stories and judgments attached to the emotions and relieving all the STRESS they are causing.
We combine gentle movement with a beautiful meditative healing session attuned to the beautiful sounds of crystal singing bowls in 8 extremely potent sessions.
So the choice is yours.
You can continue down the path of bad luck, pain, stress, frustration, and ruined moments. Or, you can move towards emotional freedom, a sense of peace and calmness, and clarity.
Your Instructor
Katie is an Emotion and Mindset Facilitator for people who are tired of being stuck in survival mode and looking to up level their life and start thriving.
She uses a combination of many conscious based healing modalities and philosophies and blends them together to create a unique experience for you.She is a lover of personal development and continuing education, and is always expanding her knowledge base to bring you the best of what is available.
She has 8+ years of business experience behind her, with a trail of many happy clients.
She is a firm believer that everything starts in the mind and if we can change our mindset, we can change our life.
What limiting beliefs, judgements, and conclusions are holding you back from truly creating the life you love? The life you have always dreamed of?
Frequently Asked Questions
Can you afford to sit with these stagnant and stuck emotions? What is it costing you? Time, health, money, relationships, and happiness?
In less than an hour a week, you can change your life. And all you have to do is a few simple movements followed by some deep relaxation!
Say good-bye to:
- Ruining a celebration or a fun event for yourself because things didn’t go as you wanted
- Squabbling with your partner at least 5x a week
- Having negative views about your body that are backed by some unhealthy habits
- Spending your evenings binge watching the latest season of Love is Blind or House Hunters International instead exercising, meal prep, meditating, cleaning, organizing, socializing, etc
- Feeling like your opinions don’t matter and therefore don’t share them and if you do, they are misunderstood and then you take it personally
- Feeling like you are wasting your potential, yet you can’t see it getting any better
- Wishing for next year, because maybe it will be better
- Having good intentions to boost your income, yet it never grows. In fact, you were just hit with another surprise expense
- Having great ideas, but very little follow through
- Waking up multiple times at night or having a hard time falling asleep
- Re-hashing old conversations in your head
- Feeling overwhelmed with all the choices and things to do and therefore choose nothing
Start waking up every morning grateful, energized, a sense of purpose, and happy!